Prevention & Education

Safety First
Evidence-based drug education focused on real-life decision-making and harm reduction.

DEA- ONE PILL CAN KILL
Learn about counterfeit pills and the risks of fentanyl.

Song for Charlie
Youth-focused fentanyl awareness through real stories and education.

NIDA for Teens
Science-based information, videos, and tools designed for teens.

CDC – Youth Substance Use
Data, prevention strategies, and educational resources.

Recovery & Support

Project White Butterfly

NAMI (National Alliance on Mental Illness)
https://www.nami.org
Education, advocacy, and support groups for individuals and families.

Narcotics Anonymous (NA)
https://na.org
Peer-led support for individuals recovering from drug addiction.

Alcoholics Anonymous (AA)
https://www.aa.org
Global peer support program for alcohol recovery.

SMART Recovery
https://www.smartrecovery.org
Science-based recovery support focused on self-empowerment.

Al-Anon / Alateen
https://al-anon.org
Support for families and teens affected by someone else’s substance use.

Insight Timer

Free guided meditations, sleep support, and stress reduction tools.

Smiling Mind

Structured mindfulness programs for youth and schools.

Box Breathing Exercise
Inhale (4 seconds)
Hold (4 seconds)
Exhale (4 seconds)
Hold (4 seconds)
Repeat for 1–3 minutes